Daniel Hawkins 2500m row
2,500
Meters
9:17.8
Time
1:51.5
Pace
179
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 104 |
April 01, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.8 | 2,500 | 1:51.5 | 252 | 1167 | 179 | 24 |
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 36 | 23 |
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1187 | 36 | 25 |
| 1:50.5 | 1,500 | 1:50.5 | 259 | 1192 | 36 | 25 |
| 1:51.3 | 2,000 | 1:51.3 | 254 | 1173 | 36 | 25 |
| 1:54.5 | 2,500 | 1:54.5 | 233 | 1102 | 35 | 24 |
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Workout Graph
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