Daniel Hawkins 2500m row
2,500
Meters
9:09.6
Time
1:49.9
Pace
181
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 104 |
April 03, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.6 | 2,500 | 1:49.9 | 264 | 1185 | 181 | 24 |
| 1:52.6 | 500 | 1:52.6 | 245 | 1119 | 35 | 23 |
| 1:50.5 | 1,000 | 1:50.5 | 259 | 1172 | 36 | 24 |
| 1:50.3 | 1,500 | 1:50.3 | 261 | 1174 | 36 | 24 |
| 1:49.5 | 2,000 | 1:49.5 | 267 | 1183 | 36 | 25 |
| 1:46.7 | 2,500 | 1:46.7 | 288 | 1282 | 38 | 26 |
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Workout Graph
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