Daniel Hawkins 2500m row
2,500
Meters
9:27.6
Time
1:53.5
Pace
175
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 106 |
April 08, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.6 | 2,500 | 1:53.5 | 239 | 1109 | 175 | 23 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1112 | 35 | 23 |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1112 | 35 | 23 |
| 1:54.0 | 1,500 | 1:54.0 | 236 | 1105 | 35 | 24 |
| 1:53.3 | 2,000 | 1:53.3 | 241 | 1112 | 35 | 24 |
| 1:53.6 | 2,500 | 1:53.6 | 239 | 1109 | 35 | 24 |
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Workout Graph
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