Daniel Hawkins 2500m row
2,500
Meters
9:00.6
Time
1:48.1
Pace
186
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 25 |
| Stroke Count | 234 |
| Drag Factor | 105 |
April 13, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.6 | 2,500 | 1:48.1 | 277 | 1238 | 186 | 25 |
| 1:46.6 | 500 | 1:46.6 | 289 | 1283 | 38 | 26 |
| 1:49.9 | 1,000 | 1:49.9 | 264 | 1179 | 36 | 25 |
| 1:48.6 | 1,500 | 1:48.6 | 273 | 1226 | 37 | 26 |
| 1:48.4 | 2,000 | 1:48.4 | 275 | 1228 | 37 | 26 |
| 1:47.0 | 2,500 | 1:47.0 | 286 | 1278 | 38 | 27 |
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Workout Graph
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