Daniel Hawkins 2500m row
2,500
Meters
9:17.9
Time
1:51.5
Pace
178
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 102 |
April 15, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.9 | 2,500 | 1:51.5 | 252 | 1167 | 178 | 23 |
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 36 | 24 |
| 1:51.0 | 1,000 | 1:51.0 | 256 | 1180 | 36 | 24 |
| 1:52.2 | 1,500 | 1:52.2 | 248 | 1152 | 35 | 24 |
| 1:51.5 | 2,000 | 1:51.5 | 252 | 1168 | 36 | 25 |
| 1:52.5 | 2,500 | 1:52.5 | 246 | 1146 | 35 | 23 |
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Workout Graph
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