Daniel Hawkins 2500m row
2,500
Meters
9:24.1
Time
1:52.8
Pace
176
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 104 |
August 27, 2025 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.1 | 2,500 | 1:52.8 | 244 | 1123 | 176 | 22 |
| 1:52.5 | 500 | 1:52.5 | 246 | 1120 | 35 | 22 |
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1116 | 35 | 23 |
| 1:53.4 | 1,500 | 1:53.4 | 240 | 1111 | 35 | 23 |
| 1:53.4 | 2,000 | 1:53.4 | 240 | 1111 | 35 | 23 |
| 1:51.9 | 2,500 | 1:51.9 | 250 | 1158 | 36 | 24 |
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Workout Graph
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