Daniel Hawkins 2500m row
2,500
Meters
10:12.7
Time
2:02.5
Pace
163
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 103 |
November 07, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.7 | 2,500 | 2:02.5 | 190 | 954 | 163 | 21 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 31 | 19 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1031 | 33 | 22 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1036 | 33 | 23 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1027 | 33 | 23 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 1009 | 33 | 23 |
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Workout Graph
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