Daniel Hawkins 2903m row
2,903
Meters
11:48.4
Time
2:02.0
Pace
189
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 103 |
November 08, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:48.4 | 2,903 | 2:02.0 | 193 | 963 | 189 | 21 | 137 |
| 6:24.2 | 1,600 | 2:00.0 | 202 | 995 | 106 | 22 | 134 |
| 5:24.3 | 2,903 | 2:04.4 | 182 | 925 | 83 | 21 | 140 |
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Workout Graph
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