Daniel Hawkins 2500m row
2,500
Meters
9:29.2
Time
1:53.8
Pace
174
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 103 |
November 09, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.2 | 2,500 | 1:53.8 | 237 | 1116 | 174 | 23 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 34 | 22 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 35 | 23 |
| 1:53.7 | 1,500 | 1:53.7 | 238 | 1119 | 35 | 24 |
| 1:53.5 | 2,000 | 1:53.5 | 239 | 1123 | 35 | 24 |
| 1:53.1 | 2,500 | 1:53.1 | 242 | 1132 | 35 | 24 |
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Workout Graph
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