Daniel Hawkins 2500m row
2,500
Meters
9:38.1
Time
1:55.6
Pace
170
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 103 |
November 22, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.1 | 2,500 | 1:55.6 | 226 | 1079 | 170 | 22 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 34 | 22 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 34 | 22 |
| 1:55.4 | 1,500 | 1:55.4 | 228 | 1083 | 34 | 23 |
| 1:55.3 | 2,000 | 1:55.3 | 228 | 1085 | 34 | 23 |
| 1:55.3 | 2,500 | 1:55.3 | 228 | 1085 | 34 | 23 |
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Workout Graph
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