Daniel Hawkins 2500m row
2,500
Meters
9:42.4
Time
1:56.4
Pace
173
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 98 |
July 23, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:42.4 | 2,500 | 1:56.4 | 221 | 1069 | 173 | 23 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 34 | 23 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1088 | 35 | 24 |
| 1:56.4 | 1,500 | 1:56.4 | 222 | 1082 | 35 | 23 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1081 | 35 | 24 |
| 1:56.7 | 2,500 | 1:56.7 | 220 | 1048 | 34 | 24 |
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Workout Graph
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