Daniel Hawkins 7:24 row
2,024
Meters
7:24.4
Time
1:49.7
Pace
148
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 23 |
December 08, 2013 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.4 | 2,024 | 1:49.7 | 265 | 1210 | 148 | 23 |
| 5:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 99 | 23 |
| 7:24.4 | 664 | 1:48.7 | 272 | 1236 | 49 | 24 |