Daniel Hawkins 17:45 row
4,302
Meters
17:45.4
Time
2:03.8
Pace
276
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
November 02, 2014 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:45.4 | 4,302 | 2:03.8 | 184 | 932 | 276 | 21 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 845 | 61 | 21 |
| 8:20.6 | 1,000 | 2:00.5 | 200 | 985 | 66 | 23 |
| 12:32.8 | 1,000 | 2:06.1 | 175 | 899 | 63 | 21 |
| 16:27.7 | 1,000 | 1:57.4 | 216 | 1042 | 68 | 24 |
| 17:45.5 | 302 | 2:08.8 | 164 | 832 | 18 | 20 |