Daniel Hawkins 7:44 row
2,014
Meters
7:44.8
Time
1:55.3
Pace
139
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
January 04, 2015 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:44.8 | 2,014 | 1:55.3 | 228 | 1083 | 139 | 23 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 22 |
| 7:44.8 | 720 | 1:54.4 | 233 | 1103 | 50 | 24 |