Daniel Hawkins 7:31 row
2,009
Meters
7:31.4
Time
1:52.3
Pace
143
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 23 |
January 19, 2015 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.4 | 2,009 | 1:52.3 | 247 | 1149 | 143 | 23 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 23 |
| 7:31.4 | 682 | 1:50.9 | 256 | 1180 | 49 | 23 |