Daniel Hawkins 29:20 row
7,482
Meters
29:20.3
Time
1:57.6
Pace
507
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
March 21, 2015 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:20.3 | 7,482 | 1:57.6 | 215 | 1039 | 507 | 23 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 23 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 23 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 23 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 23 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 23 |
| 29:20.3 | 1,160 | 1:52.1 | 248 | 1152 | 83 | 27 |