Daniel Hawkins 11:39 row
3,017
Meters
11:39.6
Time
1:55.9
Pace
207
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
April 20, 2015 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.6 | 3,017 | 1:55.9 | 225 | 1072 | 207 | 23 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 23 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 23 |
| 11:39.6 | 439 | 1:53.4 | 240 | 1125 | 31 | 23 |