Daniel Hawkins 19:22 row
5,009
Meters
19:22.6
Time
1:56.0
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
April 22, 2015 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:22.6 | 5,009 | 1:56.0 | 224 | 1065 | 344 | 22 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 23 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 22 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 19:22.6 | 1,152 | 1:53.9 | 236 | 1110 | 81 | 24 |