Daniel Hawkins 28:11 row
7,254
Meters
28:11.4
Time
1:56.5
Pace
496
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
April 26, 2015 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:11.4 | 7,254 | 1:56.5 | 221 | 1060 | 496 | 23 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 103 | 22 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 104 | 23 |
| 18:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 106 | 23 |
| 24:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 104 | 24 |
| 28:11.4 | 1,113 | 1:52.9 | 243 | 1136 | 79 | 26 |