Daniel Hawkins 20:20 row
5,017
Meters
20:20.5
Time
2:01.6
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
July 07, 2015 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.5 | 5,017 | 2:01.6 | 194 | 961 | 326 | 21 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 |
| 20:20.5 | 84 | 2:02.0 | 193 | 878 | 5 | 18 |