Daniel Hawkins 20:36 row
5,018
Meters
20:36.2
Time
2:03.1
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
September 20, 2015 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.2 | 5,018 | 2:03.1 | 187 | 944 | 323 | 22 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 21 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 23 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 24 |
| 20:36.2 | 155 | 1:56.7 | 220 | 1056 | 10 | 22 |