Daniel Hawkins 20:03 row
5,010
Meters
20:03.9
Time
2:00.1
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
October 18, 2015 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.9 | 5,010 | 2:00.1 | 202 | 994 | 330 | 24 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 24 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 25 |
| 20:03.9 | 11 | 2:57.2 | 63 | 516 | 0 |