Daniel Hawkins 11:57 row
3,009
Meters
11:57.1
Time
1:59.1
Pace
201
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
October 24, 2015 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:57.1 | 3,009 | 1:59.1 | 207 | 1011 | 201 | 22 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 21 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 22 |
| 11:57.1 | 525 | 1:51.5 | 252 | 1168 | 38 | 25 |