Daniel Hawkins 20:34 row
5,340
Meters
20:34.6
Time
1:55.5
Pace
368
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
November 07, 2015 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.6 | 5,340 | 1:55.5 | 227 | 1079 | 368 | 23 |
| 6:03.3 | 1,600 | 1:53.5 | 239 | 1123 | 113 | 24 |
| 12:17.9 | 1,600 | 1:57.0 | 218 | 1050 | 109 | 23 |
| 18:28.4 | 1,600 | 1:55.7 | 226 | 1076 | 110 | 24 |
| 20:34.7 | 540 | 1:56.9 | 219 | 1053 | 36 | 23 |