Daniel Hawkins 31:48 row
8,002
Meters
31:48.3
Time
1:59.2
Pace
532
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
November 16, 2015 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.3 | 8,002 | 1:59.2 | 206 | 1010 | 532 | 22 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 22 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 23 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 23 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 23 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 21 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 24 |
| 31:48.3 | 457 | 1:58.4 | 210 | 1024 | 30 | 23 |