Daniel Hawkins 8:00 row
2,021
Meters
8:00.9
Time
1:58.9
Pace
135
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
November 22, 2015 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.9 | 2,021 | 1:58.9 | 208 | 1015 | 135 | 22 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 22 |
| 8:00.9 | 785 | 1:55.2 | 229 | 1087 | 54 | 23 |