Daniel Hawkins 21:36 row
5,021
Meters
21:36.7
Time
2:09.1
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
December 22, 2015 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.7 | 5,021 | 2:09.1 | 163 | 852 | 307 | 23 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 21:36.7 | 395 | 2:02.4 | 191 | 930 | 25 | 24 |