Daniel Hawkins 20:00 row
5,011
Meters
20:00.0
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
September 02, 2016 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 332 | 23 |
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 60 | 20 |
| 8:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 23 |
| 12:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 24 |
| 16:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 25 |
| 20:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 71 | 26 |