Daniel Hawkins 20:00 row
4,946
Meters
20:00.0
Time
2:01.3
Pace
324
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
September 05, 2016 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,946 | 2:01.3 | 196 | 974 | 324 | 22 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 55 | 19 |
| 8:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 21 |
| 12:00.0 | 995 | 2:00.6 | 200 | 986 | 65 | 23 |
| 16:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 69 | 24 |
| 20:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 73 | 26 |