Daniel Hawkins 10000m row
10,000
Meters
39:50.1
Time
1:59.5
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
September 17, 2016 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:50.1 | 10,000 | 1:59.5 | 205 | 1005 | 665 | 23 |
| 8:00.7 | 2,000 | 2:00.1 | 202 | 994 | 132 | 22 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1015 | 134 | 23 |
| 7:55.4 | 6,000 | 1:58.8 | 208 | 1017 | 134 | 23 |
| 8:06.8 | 8,000 | 2:01.7 | 194 | 968 | 130 | 23 |
| 7:51.3 | 10,000 | 1:57.8 | 214 | 1036 | 135 | 26 |