Daniel Hawkins 10:00 row
2,711
Meters
10:00.0
Time
1:50.6
Pace
194
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 24 |
September 26, 2016 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 194 | 24 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 39 | 23 |
| 4:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 24 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 24 |
| 8:00.0 | 538 | 1:51.5 | 252 | 1168 | 38 | 25 |
| 10:00.0 | 555 | 1:48.1 | 277 | 1253 | 41 | 26 |