Daniel Hawkins 19:02 row
5,020
Meters
19:02.9
Time
1:53.8
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
September 29, 2016 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:02.9 | 5,020 | 1:53.8 | 237 | 1116 | 353 | 23 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 21 |
| 10:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 24 |
| 15:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 24 |
| 19:02.9 | 1,080 | 1:52.4 | 246 | 1147 | 77 | 25 |