Daniel Hawkins 5000m row
5,000
Meters
18:02.9
Time
1:48.2
Pace
373
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 26 |
October 14, 2016 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:02.9 | 5,000 | 1:48.2 | 276 | 1248 | 373 | 26 |
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1240 | 74 | 26 |
| 3:38.0 | 2,000 | 1:49.0 | 270 | 1230 | 74 | 26 |
| 3:39.5 | 3,000 | 1:49.7 | 265 | 1211 | 73 | 26 |
| 3:36.2 | 4,000 | 1:48.1 | 277 | 1253 | 75 | 27 |
| 3:32.0 | 5,000 | 1:46.0 | 294 | 1311 | 77 | 29 |