Daniel Hawkins 2x1000m/5:00r row
2,000
Meters
6:44.3
Time
1:41.0
Pace
164
Calories
| Rest Distance | 335 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,335 |
| Overall Time | 16:44.3 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 29 |
October 15, 2016 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.3 | 2,000 | 1:41.0 | 339 | 1466 | 29 | |
| 3:19.0 | 1,000 | 1:39.5 | 355 | 1522 | 30 | |
| 3:25.3 | 1,000 | 1:42.6 | 324 | 1413 | 29 | |
| r335 |