Daniel Hawkins 1x1000m/5:00r row
1,000
Meters
3:29.6
Time
1:44.8
Pace
78
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,008 |
| Overall Time | 8:29.6 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 28 |
October 15, 2016 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1346 | 28 | |
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1346 | 28 | |
| r8 |