Daniel Hawkins 14:57 row
4,010
Meters
14:57.4
Time
1:51.8
Pace
288
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 24 |
October 19, 2016 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:57.4 | 4,010 | 1:51.8 | 250 | 1159 | 288 | 24 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 22 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 24 |
| 14:57.4 | 1,376 | 1:48.0 | 277 | 1254 | 103 | 26 |