Daniel Hawkins 11:28 row
3,193
Meters
11:28.7
Time
1:47.8
Pace
238
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 27 |
October 29, 2016 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.7 | 3,193 | 1:47.8 | 279 | 1260 | 238 | 27 |
| 3:31.0 | 1,000 | 1:45.5 | 298 | 1325 | 77 | 28 |
| 7:07.9 | 1,000 | 1:48.4 | 274 | 1244 | 74 | 28 |
| 10:44.9 | 1,000 | 1:48.5 | 274 | 1243 | 74 | 28 |
| 11:28.8 | 193 | 1:53.7 | 238 | 1118 | 13 | 25 |