Daniel Hawkins 10000m row
10,000
Meters
38:24.8
Time
1:55.2
Pace
694
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
October 30, 2016 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:24.8 | 10,000 | 1:55.2 | 229 | 1087 | 694 | 25 |
| 7:40.5 | 2,000 | 1:55.1 | 229 | 1089 | 139 | 24 |
| 7:28.1 | 4,000 | 1:52.0 | 249 | 1156 | 143 | 26 |
| 7:40.9 | 6,000 | 1:55.2 | 229 | 1087 | 139 | 25 |
| 7:46.3 | 8,000 | 1:56.5 | 221 | 1060 | 137 | 25 |
| 7:49.0 | 10,000 | 1:57.2 | 217 | 1047 | 136 | 26 |