Daniel Hawkins 15:44 row
4,011
Meters
15:44.8
Time
1:57.7
Pace
271
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
November 03, 2016 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:44.8 | 4,011 | 1:57.7 | 214 | 1037 | 271 | 23 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 22 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 |
| 15:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 25 |
| 15:44.8 | 197 | 1:53.7 | 238 | 1119 | 13 | 24 |