Daniel Hawkins 11:04 row
2,870
Meters
11:04.1
Time
1:55.6
Pace
198
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
November 11, 2016 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.1 | 2,870 | 1:55.6 | 226 | 1077 | 198 | 23 |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1059 | 137 | 23 |
| 11:04.1 | 870 | 1:53.5 | 239 | 1122 | 61 | 23 |