Daniel Hawkins 1:15 row
413
Meters
1:15.3
Time
1:31.1
Pace
38
Calories
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1889 |
| Stroke Rate | 39 |
November 13, 2016 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.3 | 413 | 1:31.1 | 462 | 1889 | 38 | 39 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 10 | 45 |
| 0:34.9 | 100 | 1:27.0 | 532 | 2129 | 10 | 38 |
| 0:52.8 | 100 | 1:29.5 | 488 | 1980 | 9 | 37 |
| 1:11.3 | 100 | 1:32.5 | 442 | 1821 | 9 | 36 |
| 1:15.4 | 13 | 2:37.6 | 89 | 607 | 0 |