Daniel Hawkins 2000m row
2,000
Meters
7:21.4
Time
1:50.3
Pace
144
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 25 |
December 12, 2016 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.4 | 2,000 | 1:50.3 | 260 | 1196 | 144 | 25 |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 35 | 24 |
| 1:50.2 | 1,000 | 1:50.2 | 262 | 1200 | 36 | 26 |
| 1:49.7 | 1,500 | 1:49.7 | 265 | 1212 | 36 | 27 |
| 1:47.4 | 2,000 | 1:47.4 | 283 | 1272 | 37 | 26 |