Daniel Hawkins 7:30 row
2,013
Meters
7:30.9
Time
1:51.9
Pace
144
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
January 16, 2017 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.9 | 2,013 | 1:51.9 | 249 | 1157 | 144 | 24 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 24 |
| 7:30.9 | 680 | 1:50.9 | 256 | 1181 | 49 | 25 |