Daniel Hawkins 7:59 row
2,009
Meters
7:59.3
Time
1:59.2
Pace
134
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
January 21, 2017 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.3 | 2,009 | 1:59.2 | 206 | 1009 | 134 | 23 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 23 |
| 7:59.3 | 773 | 1:55.9 | 224 | 1072 | 53 | 24 |