Daniel Hawkins 1:08 row
345
Meters
1:08.1
Time
1:38.6
Pace
31
Calories
145
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 31 |
| Stroke Count | 35 |
| Drag Factor | 104 |
December 25, 2017 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08.1 | 345 | 1:38.6 | 364 | 1552 | 31 | 31 | 145 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 10 | 38 | 117 |
| 0:35.7 | 100 | 1:30.5 | 472 | 1925 | 9 | 36 | 145 |
| 0:54.4 | 100 | 1:33.5 | 428 | 1773 | 9 | 35 | 158 |
| 1:05.0 | 45 | 1:57.7 | 214 | 1037 | 3 | 17 | 161 |
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