Daniel Hawkins 10000m row
10,000
Meters
39:28.3
Time
1:58.4
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 110 |
March 31, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.3 | 10,000 | 1:58.4 | 211 | 1025 | 673 | 22 |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1013 | 134 | 20 |
| 7:47.0 | 4,000 | 1:56.7 | 220 | 1056 | 137 | 22 |
| 7:52.7 | 6,000 | 1:58.1 | 212 | 1029 | 135 | 23 |
| 8:01.0 | 8,000 | 2:00.2 | 201 | 992 | 132 | 24 |
| 7:51.1 | 10,000 | 1:57.7 | 214 | 1037 | 135 | 25 |
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Workout Graph
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