Daniel Hawkins 10000m row
10,000
Meters
45:40.7
Time
2:17.0
Pace
669
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 896 |
| Drag Factor | 99 |
May 17, 2018 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:40.7 | 10,000 | 2:17.0 | 136 | 768 | 669 | 19 |
| 7:41.0 | 2,000 | 1:55.2 | 229 | 1086 | 139 | 22 |
| 9:03.7 | 4,000 | 2:15.9 | 139 | 779 | 134 | 19 |
| 9:50.0 | 6,000 | 2:27.5 | 109 | 675 | 133 | 19 |
| 10:04.9 | 8,000 | 2:31.2 | 101 | 648 | 130 | 18 |
| 9:01.0 | 10,000 | 2:15.2 | 141 | 786 | 133 | 21 |
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Workout Graph
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