Daniel Hawkins 4:03 row
1,205
Meters
4:03.8
Time
1:41.1
Pace
99
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 92 |
December 24, 2019 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,205 | 1:41.1 | 338 | 1463 | 99 | 32 |
| 1:35.4 | 500 | 1:35.4 | 403 | 1687 | 44 | 33 |
| 3:15.6 | 500 | 1:40.2 | 348 | 1497 | 41 | 33 |
| 4:03.8 | 205 | 1:57.5 | 215 | 1041 | 14 | 31 |
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