Daniel Hawkins 2500m row
2,500
Meters
9:13.9
Time
1:50.7
Pace
180
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 112 |
March 09, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.9 | 2,500 | 1:50.7 | 257 | 1186 | 180 | 24 |
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 36 | 23 |
| 1:51.1 | 1,000 | 1:51.1 | 255 | 1178 | 36 | 24 |
| 1:51.2 | 1,500 | 1:51.2 | 255 | 1176 | 36 | 25 |
| 1:49.9 | 2,000 | 1:49.9 | 264 | 1207 | 36 | 26 |
| 1:50.3 | 2,500 | 1:50.3 | 261 | 1197 | 36 | 26 |
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Workout Graph
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