Daniel Hawkins 2500m row
2,500
Meters
9:13.6
Time
1:50.7
Pace
180
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 105 |
March 11, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.6 | 2,500 | 1:50.7 | 258 | 1187 | 180 | 24 |
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 36 | 23 |
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1164 | 36 | 24 |
| 1:52.0 | 1,500 | 1:52.0 | 249 | 1157 | 35 | 25 |
| 1:51.3 | 2,000 | 1:51.3 | 254 | 1173 | 36 | 25 |
| 1:48.2 | 2,500 | 1:48.2 | 276 | 1250 | 37 | 27 |
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Workout Graph
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